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What are some good exercises for targeting the core

Sure thing! Here are five solid exercises to really hit that core:

**Planks**: Just get into a push-up position and hold it. Keep your body straight like a board. You can do side planks too for some extra challenge!

**Russian Twists**: Sit on the floor, lean back a bit, and twist your torso from side to side. You can hold a weight or just use your hands for added difficulty.

**Bicycle Crunches**: Lie on your back and pedal your legs while touching your elbow to the opposite knee. It’s like a fun little workout for your abs!

**Leg Raises**: Lie on your back and lift your legs straight up to the ceiling, then slowly lower them back down without touching the ground. It really works those lower abs!