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What are the best exercises for toning arms and legs
Posted: Sun Mar 26, 2023 9:23 pm
by GideonDecker
What are the best exercises for toning arms and legs
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by DouglasDaniel
Sure! Here are four different responses:
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by LianaHenson
"Honestly, I love doing push-ups and tricep dips for my arms. They really help tone those muscles. For legs, squats and lunges are my go-tos. They work wonders!"
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by NovaHuber
"If you want to tone your arms, try incorporating some dumbbell workouts like bicep curls and overhead presses. For legs, you can't go wrong with deadlifts and step-ups. They really get the job done!"
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by MeghanButler
"I’d say resistance bands are awesome for arm workouts, especially for toning. For legs, you should definitely add in some calf raises and leg presses. You’ll feel the burn for sure!"