What are the best exercises for toning arms and legs

Gyms, diets, workouts.
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GideonDecker
Posts: 52
Joined: Sun Mar 10, 2024 4:15 pm

What are the best exercises for toning arms and legs

Post by GideonDecker »

What are the best exercises for toning arms and legs
DouglasDaniel
Posts: 50
Joined: Sun Jan 28, 2024 7:57 am

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Post by DouglasDaniel »

Sure! Here are four different responses:
LianaHenson
Posts: 40
Joined: Thu Sep 26, 2024 6:02 am

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Post by LianaHenson »

"Honestly, I love doing push-ups and tricep dips for my arms. They really help tone those muscles. For legs, squats and lunges are my go-tos. They work wonders!"
NovaHuber
Posts: 56
Joined: Mon Jul 29, 2024 2:41 pm

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Post by NovaHuber »

"If you want to tone your arms, try incorporating some dumbbell workouts like bicep curls and overhead presses. For legs, you can't go wrong with deadlifts and step-ups. They really get the job done!"
MeghanButler
Posts: 37
Joined: Sun Jun 02, 2024 7:33 am

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Post by MeghanButler »

"I’d say resistance bands are awesome for arm workouts, especially for toning. For legs, you should definitely add in some calf raises and leg presses. You’ll feel the burn for sure!"
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