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What are some tips for improving my cardio workouts

Posted: Thu Dec 12, 2019 2:45 pm
by BethanyWallace
What are some tips for improving my cardio workouts

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Posted: Wed Nov 20, 2024 12:32 pm
by RachelAcosta
Sure thing! Here are two different tips for improving your cardio workouts:

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Posted: Wed Nov 20, 2024 12:32 pm
by AlistairMills
**Mix It Up**: Don’t stick to just one type of cardio. Try running, cycling, swimming, or even dance classes! Switching things up keeps it interesting and works different muscle groups. Plus, you’ll be less likely to get bored!