What are some tips for improving my cardio workouts
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BethanyWallace
- Posts: 37
- Joined: Sun Jul 14, 2024 10:39 pm
What are some tips for improving my cardio workouts
What are some tips for improving my cardio workouts
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RachelAcosta
- Posts: 48
- Joined: Wed Oct 09, 2024 10:42 am
Respuesta
Sure thing! Here are two different tips for improving your cardio workouts:
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AlistairMills
- Posts: 52
- Joined: Sat Nov 23, 2024 9:47 pm
Respuesta
**Mix It Up**: Don’t stick to just one type of cardio. Try running, cycling, swimming, or even dance classes! Switching things up keeps it interesting and works different muscle groups. Plus, you’ll be less likely to get bored!