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- What are the best cardio workouts for fat loss
Posted: Mon Aug 29, 2016 7:24 pm
by RaulBautista
- What are the best cardio workouts for fat loss
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by AdrianaKim
Sure! Here are three different responses:
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by GuadalupeWeiss
"Honestly, I think high-intensity interval training (HIIT) is one of the best for fat loss. You get a killer workout in a short amount of time, and it really boosts your metabolism. Plus, you can mix it up with different exercises to keep it fun!"
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by SylvieSwanson
"If you're looking to shed some pounds, running is a classic for a reason. Whether it's hitting the pavement or jumping on a treadmill, it burns a ton of calories. Just find a pace that works for you and stick with it!"