- What are the best cardio workouts for fat loss
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- Posts: 55
- Joined: Thu May 02, 2024 7:53 am
- What are the best cardio workouts for fat loss
- What are the best cardio workouts for fat loss
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- Posts: 51
- Joined: Sun Aug 11, 2024 4:46 am
Respuesta
Sure! Here are three different responses:
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- Posts: 39
- Joined: Sat Feb 03, 2024 1:15 am
Respuesta
"Honestly, I think high-intensity interval training (HIIT) is one of the best for fat loss. You get a killer workout in a short amount of time, and it really boosts your metabolism. Plus, you can mix it up with different exercises to keep it fun!"
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- Posts: 40
- Joined: Tue Mar 26, 2024 8:59 am
Respuesta
"If you're looking to shed some pounds, running is a classic for a reason. Whether it's hitting the pavement or jumping on a treadmill, it burns a ton of calories. Just find a pace that works for you and stick with it!"