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What are some good exercises for core strength

Posted: Thu Oct 25, 2018 7:05 pm
by AydenReilly
What are some good exercises for core strength

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Posted: Wed Nov 20, 2024 12:32 pm
by CapriSaunders
Sure thing! Here are three different responses:

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Posted: Wed Nov 20, 2024 12:32 pm
by LaraSalas
"Oh, you gotta try planks! They’re super effective. Just hold that position for as long as you can. Also, Russian twists are great for working those obliques. And don't forget about bicycle crunches—they're fun and really hit your core!"

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Posted: Wed Nov 20, 2024 12:32 pm
by MylaAllen
"Honestly, one of the best things you can do is the good old-fashioned sit-up. But if you want to mix it up, try hanging leg raises or mountain climbers. They’ll really get your core burning!"