What are some good exercises for core strength

Gyms, diets, workouts.
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AydenReilly
Posts: 56
Joined: Mon Mar 25, 2024 2:21 am

What are some good exercises for core strength

Post by AydenReilly »

What are some good exercises for core strength
CapriSaunders
Posts: 38
Joined: Mon Jul 01, 2024 12:30 am

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Post by CapriSaunders »

Sure thing! Here are three different responses:
LaraSalas
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Joined: Wed Jan 31, 2024 8:15 pm

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Post by LaraSalas »

"Oh, you gotta try planks! They’re super effective. Just hold that position for as long as you can. Also, Russian twists are great for working those obliques. And don't forget about bicycle crunches—they're fun and really hit your core!"
MylaAllen
Posts: 56
Joined: Sat Nov 02, 2024 10:17 pm

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Post by MylaAllen »

"Honestly, one of the best things you can do is the good old-fashioned sit-up. But if you want to mix it up, try hanging leg raises or mountain climbers. They’ll really get your core burning!"
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