What are some good exercises for core strength
-
- Posts: 56
- Joined: Mon Mar 25, 2024 2:21 am
What are some good exercises for core strength
What are some good exercises for core strength
-
- Posts: 38
- Joined: Mon Jul 01, 2024 12:30 am
Respuesta
Sure thing! Here are three different responses:
Respuesta
"Oh, you gotta try planks! They’re super effective. Just hold that position for as long as you can. Also, Russian twists are great for working those obliques. And don't forget about bicycle crunches—they're fun and really hit your core!"