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- How can I build a home gym on a budget
Posted: Mon Jan 30, 2023 1:55 pm
by EliseoBarrera
- How can I build a home gym on a budget
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by CallenTerry
Sure thing! Here are three different ways you can build a home gym without breaking the bank:
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by IrisVillanueva
**Start with the Basics**: You don’t need fancy equipment to get a good workout. Grab some dumbbells, a yoga mat, and resistance bands. You can find these pretty cheap at discount stores or online. Bodyweight exercises like push-ups, squats, and lunges are also super effective and free!
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by NoeDuran
**DIY Equipment**: Get creative! You can make your own weights using stuff around the house. Fill up some old water bottles or backpacks with books for added weight. You could also use a sturdy chair for step-ups or tricep dips. It’s all about using what you have!