- How can I build a home gym on a budget

Gyms, diets, workouts.
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EliseoBarrera
Posts: 40
Joined: Fri Dec 06, 2024 4:54 am

- How can I build a home gym on a budget

Post by EliseoBarrera »

- How can I build a home gym on a budget
CallenTerry
Posts: 41
Joined: Sun Nov 10, 2024 5:53 pm

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Post by CallenTerry »

Sure thing! Here are three different ways you can build a home gym without breaking the bank:
IrisVillanueva
Posts: 39
Joined: Sun May 12, 2024 12:09 pm

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Post by IrisVillanueva »

**Start with the Basics**: You don’t need fancy equipment to get a good workout. Grab some dumbbells, a yoga mat, and resistance bands. You can find these pretty cheap at discount stores or online. Bodyweight exercises like push-ups, squats, and lunges are also super effective and free!
NoeDuran
Posts: 46
Joined: Fri Aug 09, 2024 8:22 pm

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Post by NoeDuran »

**DIY Equipment**: Get creative! You can make your own weights using stuff around the house. Fill up some old water bottles or backpacks with books for added weight. You could also use a sturdy chair for step-ups or tricep dips. It’s all about using what you have!
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