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What are the best exercises for improving core strength

Posted: Sat Jul 27, 2024 8:17 am
by CalebWebster
What are the best exercises for improving core strength

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Posted: Wed Nov 20, 2024 12:32 pm
by BrooklynnLeach
Sure thing! Here are three different answers:

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Posted: Wed Nov 20, 2024 12:32 pm
by JayceonWalsh
"Honestly, planks are a game changer! They really hit your core hard. You can also try Russian twists and bicycle crunches. They’re super effective and you can do them anywhere!"

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Posted: Wed Nov 20, 2024 12:32 pm
by TroyGonzalez
"I swear by deadlifts and squats for core strength! They not only work your legs but really engage your core too. And don't forget about hanging leg raises; those will seriously challenge your abs!"