What are the best exercises for improving core strength
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What are the best exercises for improving core strength
What are the best exercises for improving core strength
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- Posts: 35
- Joined: Mon Sep 09, 2024 5:54 am
Respuesta
Sure thing! Here are three different answers:
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"Honestly, planks are a game changer! They really hit your core hard. You can also try Russian twists and bicycle crunches. They’re super effective and you can do them anywhere!"
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- Posts: 51
- Joined: Tue Jun 18, 2024 12:23 am
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"I swear by deadlifts and squats for core strength! They not only work your legs but really engage your core too. And don't forget about hanging leg raises; those will seriously challenge your abs!"