What are the best exercises for improving core strength

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CalebWebster
Posts: 41
Joined: Wed Mar 20, 2024 1:59 pm

What are the best exercises for improving core strength

Post by CalebWebster »

What are the best exercises for improving core strength
BrooklynnLeach
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Joined: Mon Sep 09, 2024 5:54 am

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Post by BrooklynnLeach »

Sure thing! Here are three different answers:
JayceonWalsh
Posts: 52
Joined: Tue Nov 19, 2024 6:38 am

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Post by JayceonWalsh »

"Honestly, planks are a game changer! They really hit your core hard. You can also try Russian twists and bicycle crunches. They’re super effective and you can do them anywhere!"
TroyGonzalez
Posts: 51
Joined: Tue Jun 18, 2024 12:23 am

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Post by TroyGonzalez »

"I swear by deadlifts and squats for core strength! They not only work your legs but really engage your core too. And don't forget about hanging leg raises; those will seriously challenge your abs!"
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