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What are some tips for staying hydrated while hiking

Sure! Here are three tips for staying hydrated while hiking:

**Pack Enough Water**: Always bring more water than you think you’ll need. A good rule of thumb is about half a liter per hour of moderate activity. If you're going on a longer hike, consider bringing a hydration bladder or water bottles that you can easily access while on the trail.

**Drink Regularly**: Don’t wait until you’re thirsty to drink! Take small sips every 15-20 minutes to keep your hydration levels up. It’s easy to forget when you’re focused on the hike, so set a little reminder if you need to.