How can I incorporate more whole grains into my diet

[DayanaDeleon]

How can I incorporate more whole grains into my diet

[PaitynLee]

Sure thing! Here are two different ways to incorporate more whole grains into your diet:

[FrancisAllison]

**Switch Up Your Breakfast**: Instead of your usual sugary cereals or white bread, try oatmeal or whole grain toast. You can add some fruits or nuts to your oatmeal for extra flavor and nutrition. It’s an easy way to start your day off right!