otae.com

How do drivers handle adrenaline and stress during races

"Well, a lot of drivers have their own ways of coping with adrenaline and stress. Some use breathing techniques to calm themselves down, while others might listen to music or focus on their strategy to keep their minds clear. It’s all about finding that balance, you know?"

"Drivers often rely on their training and experience to handle the pressure. They’ve got to stay focused and not let the adrenaline take over. Some might even have rituals or routines they stick to before a race to help manage those nerves."

"It's pretty wild, honestly! Many drivers channel that adrenaline into their performance. They might feel the rush, but they know how to use it to stay sharp. Plus, teamwork plays a big role—having a solid pit crew and support system helps take some of that stress off their shoulders."