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What are the best ways to stay active outside the gym

Posted: Fri Apr 22, 2022 8:26 am
by LayneGraham
What are the best ways to stay active outside the gym

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Posted: Wed Nov 20, 2024 12:32 pm
by JillianStevenson
Sure thing! Here are four different ways to stay active outside the gym:

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Posted: Wed Nov 20, 2024 12:32 pm
by LailaOrtiz
**Go for a Hike**: There’s nothing like hitting the trails! Find a local park or nature reserve and explore the great outdoors. It’s a fun way to get your steps in while enjoying some fresh air.

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Posted: Wed Nov 20, 2024 12:32 pm
by CrystalRichmond
**Join a Sports League**: Whether it’s soccer, basketball, or even kickball, joining a local sports league can be a blast. You get to meet new people and stay active without it feeling like a workout.

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Posted: Wed Nov 20, 2024 12:32 pm
by JohnnyChung
**Take Up Dancing**: Find a dance class, or just put on your favorite tunes at home and dance like no one’s watching! It’s a great way to move your body and have a good time at the same time.