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What is the best way to track my fitness progress

Posted: Sat May 15, 2021 3:24 pm
by SamanthaSawyer
What is the best way to track my fitness progress

Respuesta

Posted: Wed Nov 20, 2024 12:32 pm
by JudsonWashington
Sure! Here are two different responses:

Respuesta

Posted: Wed Nov 20, 2024 12:32 pm
by JenniferCisneros
"Honestly, one of the best ways to track your fitness progress is to keep a journal or use a fitness app. Just jot down your workouts, how you felt, and any changes you notice in your body. It’s super motivating to look back and see how far you’ve come!"