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How do I deal with altitude sickness while hiking

Sure! Here are three different ways to handle altitude sickness while hiking:

1. **Take it Slow**: Give your body time to adjust. Take your time when you're hiking up high, and make sure to stop and rest often. Hydrate like crazy and eat light snacks to keep your energy up. If you're feeling really rough, it's okay to turn back and try again another day!

2. **Stay Hydrated**: Drink plenty of water before and during your hike. Dehydration can make altitude sickness worse, so keep that water bottle handy! Some folks also swear by electrolyte drinks to help keep things balanced.