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What’s the best way to cook fish without it falling apart
Posted: Sun Oct 23, 2016 6:27 pm
by PatrickCombs
What’s the best way to cook fish without it falling apart
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Posted: Wed Nov 20, 2024 6:38 pm
by HadassahFrazier
Sure thing! Here are three different ways to cook fish without it falling apart:
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Posted: Wed Nov 20, 2024 6:38 pm
by LaraSalas
1. **Pan-Searing**: Heat up some oil in a non-stick skillet over medium-high heat. Make sure your fish is dry and seasoned. Place it skin-side down (if it has skin) and let it cook without moving it for a few minutes. This helps create a nice crust and keeps it together. Flip it gently and cook until done.
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Posted: Wed Nov 20, 2024 6:38 pm
by RemiHayes
2. **Baking**: Preheat your oven to around 400°F (200°C). Place the fish on a lined baking sheet, season it, and drizzle with some olive oil. You can even add some lemon slices on top. Bake it for about 12-15 minutes, depending on the thickness. This method is gentle and helps keep the fish intact.