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What hobbies are best for reducing stress

Sure! Here are six different responses:

**Exercise**: Hitting the gym or going for a run can really clear your mind. It’s a great way to release those endorphins and just feel good overall.

**Gardening**: Getting your hands dirty in the garden is super calming. Plus, watching things grow can be really rewarding!

**Reading**: Diving into a good book is like escaping to another world. It’s a perfect way to unwind and forget about your worries for a while.

**Art and Crafting**: Whether it’s painting, knitting, or even adult coloring books, creating something can be a great way to express yourself and chill out.

**Cooking or Baking**: Whipping up a new recipe can be so therapeutic. Plus, you get to enjoy some tasty food at the end!