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What are some hobbies that can also serve as therapy

Sure! Here are three different responses:

**Art and Crafting**: Getting into painting, drawing, or even DIY crafts can be super therapeutic. It’s a great way to express yourself and just let your mind wander. Plus, you end up with something cool at the end!

**Gardening**: Digging in the dirt and watching things grow can be really calming. It’s like a little escape from the daily grind, and there’s something so satisfying about nurturing plants and seeing them thrive.