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How can I tell if a plant is safe to use for herbal remedies

Sure! Here are three different ways you could respond:

"First off, do some research! Look up the plant online or check out a reliable herbal guide. You can also ask an expert at a local herb shop or even a herbalist. Just make sure you’re getting info from credible sources!"

"You can check if the plant has a history of safe use in traditional medicine. Also, see if it’s mentioned in reputable herbal books or websites. And if you’re ever in doubt, just don’t use it!"