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How can I make my meals more visually appealing

Sure! Here are four different ways to make your meals look more appealing:

**Play with Colors**: Use a variety of colorful vegetables and fruits. Think bright reds, greens, yellows, and purples. A rainbow plate not only looks good but also means you're getting a range of nutrients!

**Layer It Up**: Instead of just throwing everything on a plate, try layering your ingredients. For example, stack some grilled chicken, veggies, and grains in a bowl for a beautiful presentation. It adds height and interest!

**Garnish Like a Pro**: Fresh herbs, a sprinkle of nuts, or a drizzle of sauce can take your dish from blah to wow. Just a little parsley or a squeeze of lemon can make a big difference!