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What are some healthy meal prep ideas for the week

Sure! Here are four healthy meal prep ideas you can try for the week:

**Quinoa and Veggie Bowls**: Cook a big batch of quinoa and mix it with roasted veggies like bell peppers, zucchini, and broccoli. Add some chickpeas for protein and drizzle with a lemon-tahini dressing. Super filling and you can switch up the veggies each week!

**Chicken Stir-Fry**: Grill or bake some chicken breast and slice it up. Stir-fry it with a mix of colorful veggies like carrots, snap peas, and bell peppers. Serve it over brown rice or cauliflower rice. Just pack it in containers for easy grab-and-go meals!

**Overnight Oats**: For breakfast, prep some overnight oats! Mix rolled oats with almond milk, chia seeds, and your favorite fruits like berries or bananas. Let it sit overnight in the fridge, and you’ll have a quick and nutritious breakfast ready to go.