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What are some healthy cooking tips for families

Sure! Here are four different responses for that question:

**Keep it Colorful**: Try to fill your plate with a variety of colorful fruits and veggies. Not only do they look good, but they also pack in different nutrients. Get the kids involved in picking out the colors at the grocery store!

**Meal Prep Together**: Spend some time on the weekend prepping meals as a family. Chop veggies, marinate proteins, or even make a big batch of soup. It makes weeknight dinners a breeze and everyone gets to pitch in!

**Swap Ingredients**: Get creative with ingredient swaps. Use Greek yogurt instead of sour cream, or whole grain pasta instead of regular. It's a simple way to make meals healthier without sacrificing taste.