How can I tell if my cholesterol levels are healthy

[GracelynnHayes]

How can I tell if my cholesterol levels are healthy

[AliyahMorse]

Sure! Here are four different ways to answer that question:

[LillianaEspinoza]

. "The best way to know if your cholesterol levels are healthy is to get a blood test done. Your doctor will check your total cholesterol, LDL (the bad stuff), HDL (the good stuff), and triglycerides. They’ll help you figure out what those numbers mean!"

[DevinNunez]

. "You can usually tell if your cholesterol is in a good range by getting regular check-ups. If your doctor says your levels are normal and you’re feeling good, you’re probably in the clear. Just remember to keep an eye on your diet and exercise!"

[AloraHinton]

. "If you want to check your cholesterol levels, just ask your doctor for a lipid panel. They’ll give you the rundown on your numbers. Generally, you want your total cholesterol to be under 200 mg/dL, but your doc will break it down for you!"