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What are some healthy breakfast ideas

Sure! Here are three healthy breakfast ideas:

**Overnight oats**: Just mix rolled oats with your favorite milk or yogurt, add some chia seeds, and toss in fruits like berries or bananas. Let it sit in the fridge overnight, and you’ve got a quick and tasty breakfast ready to go!

**Avocado toast**: Smash some ripe avocado on whole-grain bread, sprinkle with salt, pepper, and maybe a little red pepper flakes for a kick. You can even top it with a poached egg for extra protein!