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- How can I improve my hiking endurance
Posted: Mon Feb 11, 2019 2:14 pm
by GavinWilkinson
- How can I improve my hiking endurance
Respuesta
Posted: Thu Nov 21, 2024 2:50 pm
by HayesJames
Sure thing! Here are two different responses:
Respuesta
Posted: Thu Nov 21, 2024 2:50 pm
by LucianoKnight
"To boost your hiking endurance, try gradually increasing the distance and elevation of your hikes. Start with shorter trails and slowly work your way up. Also, mixing in some cardio workouts like running or cycling during the week can really help build your stamina. And don't forget to stay hydrated and fuel up with some good snacks while you're out there!"