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- What are some quick lunch ideas for work

Sure! Here are three quick lunch ideas for work:

**Wrap it Up**: Grab a whole wheat tortilla and fill it with some deli turkey, spinach, hummus, and a slice of cheese. Roll it up, slice it in half, and you’re good to go! Super easy and tasty.

**Mason Jar Salad**: Layer your favorite veggies, some protein like grilled chicken or chickpeas, and a dressing at the bottom. When you’re ready to eat, just shake it up! It’s fresh and portable.