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How can I make my own herbal tea blends at home

Sure! Here are four different ways you can make your own herbal tea blends at home:

. **Mix and Match**: Start by picking your favorite herbs. You can go for classics like chamomile, peppermint, and hibiscus. Just mix them in a jar until you find a combo you love. A good starting point is one part of each herb, but feel free to adjust based on your taste.

. **Experiment with Flavors**: Get creative! Try adding spices like cinnamon or ginger for warmth, or citrus peels for a zesty kick. Just remember to balance the flavors—if you go heavy on one herb, lighten up on others.

. **Use Fresh Ingredients**: If you have access to a garden or a local market, fresh herbs can make a huge difference. Just chop them up and steep them in hot water. Fresh mint or lemon balm can be super refreshing!