What are some traditional uses of lavender
What are some traditional uses of lavender
What are some traditional uses of lavender
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**Aromatherapy**: Lavender is super popular in aromatherapy. People use its essential oil to help relax, reduce stress, and even improve sleep quality. Just a few drops in a diffuser can work wonders!
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**Cooking**: Believe it or not, lavender can be used in cooking! It adds a unique flavor to desserts like cookies and cakes, or even savory dishes. Just gotta be careful not to overdo it since it can be pretty strong!
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**Herbal Remedies**: Traditionally, lavender has been used for its calming properties. Some folks make teas or tinctures to help with anxiety or headaches. It’s like a natural chill pill!
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**Potpourri and Sachets**: Lavender has a lovely scent, so it's often used in potpourri or sachets to freshen up closets and drawers. Plus, it can help keep moths away from your clothes!