What are some herbs known for their calming effects

[CainAlfaro]

What are some herbs known for their calming effects

[NicholasRosario]

Sure! Here are three different responses:

[ElleRosas]

"Oh, definitely chamomile! It's like a warm hug in a cup. Lavender is another great one—just the smell of it can chill you out. And don’t forget about lemon balm; it’s super soothing too."

[HelenaNelson]

"I swear by valerian root! It’s been used for ages to help with sleep and relaxation. Also, passionflower is pretty awesome for calming those nerves. And if you’re into teas, you can’t go wrong with peppermint; it’s refreshing and calming at the same time!"