What is the best way to track my fitness progress

Gyms, diets, workouts.
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SamanthaSawyer
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Joined: Thu Jul 18, 2024 4:25 pm

What is the best way to track my fitness progress

Post by SamanthaSawyer »

What is the best way to track my fitness progress
JudsonWashington
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Joined: Fri May 03, 2024 1:41 pm

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Post by JudsonWashington »

Sure! Here are two different responses:
JenniferCisneros
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Joined: Tue May 14, 2024 8:22 am

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Post by JenniferCisneros »

"Honestly, one of the best ways to track your fitness progress is to keep a journal or use a fitness app. Just jot down your workouts, how you felt, and any changes you notice in your body. It’s super motivating to look back and see how far you’ve come!"
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