What are some free apps that help with meditation and relaxation

[KimberlyMcIntosh]

What are some free apps that help with meditation and relaxation

[ValeryHensley]

Sure! Here are four different suggestions for free apps that can help you with meditation and relaxation:

[AmaliaStafford]

1. **Headspace** - This app offers a bunch of free meditations to help you get started, plus some cool animations that explain mindfulness concepts. It's super user-friendly!

[LailaOrtiz]

2. **Calm** - While Calm has a premium version, you can still find a good selection of free guided meditations and relaxing sounds. Perfect for winding down after a long day!

[AylaStout]

3. **Insight Timer** - This one's got a massive library of free guided meditations from different teachers. You can also join groups and connect with other meditators, which is pretty neat!