What are some tips for meal prepping for the week
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- Posts: 50
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What are some tips for meal prepping for the week
What are some tips for meal prepping for the week
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- Posts: 50
- Joined: Sat Apr 06, 2024 8:27 pm
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Sure thing! Here are four tips for meal prepping:
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**Plan Your Meals**: Before you even hit the grocery store, take a little time to plan what you want to eat for the week. It helps to have a rough idea of breakfast, lunch, and dinner. This way, you won’t end up with random ingredients that you don’t know how to use.
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**Batch Cook**: Choose a few recipes that you can make in large quantities. Things like soups, stews, or grain bowls are great because they store well and you can mix and match throughout the week. Just cook a big batch and portion it out!
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**Invest in Good Containers**: Get some sturdy, reusable containers to store your meals. Clear ones are great because you can see what’s inside. Plus, having different sizes helps you pack everything from snacks to full meals.