How can I incorporate more whole grains into my diet

[KadeWatts]

How can I incorporate more whole grains into my diet

[AddisynArmstrong]

Sure! Here are two different ways to answer that:

[BiancaShah]

"You can start by swapping out your regular white bread for whole grain bread. Also, try using brown rice or quinoa instead of white rice. And don’t forget about snacks—popcorn and whole grain crackers are great options!"