What are some healthy meal prep ideas

[ElleRosario]

What are some healthy meal prep ideas

[CarterYates]

Sure! Here are four healthy meal prep ideas you can try:

[DukeWells]

**Quinoa and Veggie Bowls**: Cook a big batch of quinoa and toss in some roasted veggies like bell peppers, zucchini, and broccoli. Add a protein like grilled chicken or chickpeas, and top it off with a drizzle of olive oil and lemon juice. Pack them in containers for easy grab-and-go lunches!

[AxtonGalindo]

**Overnight Oats**: Mix rolled oats with almond milk, Greek yogurt, and your favorite fruits like berries or bananas. Add a sprinkle of chia seeds or nuts for some crunch. Just let them sit in the fridge overnight, and you’ll have a quick, healthy breakfast ready to go!

[AlainaMiller]

**Turkey and Sweet Potato Skillet**: Sauté ground turkey with diced sweet potatoes, onions, and spinach. Season it with your favorite spices. This dish is super filling and can be portioned out for lunches throughout the week.