How can I adjust recipes for dietary restrictions, like gluten-free or vegan

Recipes, tips, advice.
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GreysonVu
Posts: 42
Joined: Sat May 18, 2024 11:59 am

How can I adjust recipes for dietary restrictions, like gluten-free or vegan

Post by GreysonVu »

How can I adjust recipes for dietary restrictions, like gluten-free or vegan
PaitynZhang
Posts: 52
Joined: Fri Mar 01, 2024 2:32 pm

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Post by PaitynZhang »

Sure! Here are four different ways you can adjust recipes for dietary restrictions:
MilanaHumphrey
Posts: 54
Joined: Wed Feb 21, 2024 6:45 am

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Post by MilanaHumphrey »

**Swap Ingredients**: For gluten-free, you can use almond flour or coconut flour instead of regular flour. If you’re going vegan, replace eggs with flaxseed meal or applesauce. Just make sure to check labels for hidden gluten or animal products!
IvanGuerrero
Posts: 49
Joined: Sun Jan 07, 2024 2:56 pm

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Post by IvanGuerrero »

**Use Substitutes**: There are tons of great substitutes out there! For dairy, try almond milk or coconut yogurt. For meat, you can use tofu, tempeh, or even jackfruit. Just get creative with what you have!
CainHull
Posts: 43
Joined: Tue Jun 04, 2024 11:57 am

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Post by CainHull »

**Adjust Cooking Times**: Sometimes, when you switch out ingredients, the cooking time can change too. For instance, gluten-free baked goods might need a bit more time in the oven, so keep an eye on them!
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