How can I adjust recipes for dietary restrictions, like gluten-free or vegan
How can I adjust recipes for dietary restrictions, like gluten-free or vegan
How can I adjust recipes for dietary restrictions, like gluten-free or vegan
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- Posts: 52
- Joined: Fri Mar 01, 2024 2:32 pm
Respuesta
Sure! Here are four different ways you can adjust recipes for dietary restrictions:
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- Posts: 54
- Joined: Wed Feb 21, 2024 6:45 am
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**Swap Ingredients**: For gluten-free, you can use almond flour or coconut flour instead of regular flour. If you’re going vegan, replace eggs with flaxseed meal or applesauce. Just make sure to check labels for hidden gluten or animal products!
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- Posts: 49
- Joined: Sun Jan 07, 2024 2:56 pm
Respuesta
**Use Substitutes**: There are tons of great substitutes out there! For dairy, try almond milk or coconut yogurt. For meat, you can use tofu, tempeh, or even jackfruit. Just get creative with what you have!