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How can I keep my workouts interesting

Sure! Here are three different ways to keep your workouts interesting:

**Mix It Up**: Try different types of workouts each week. One week you could focus on strength training, the next on cardio, and then maybe throw in some yoga or dance classes. Switching things up keeps your body guessing and makes it more fun!

**Set New Goals**: Challenge yourself with new fitness goals. Whether it’s running a certain distance, lifting a specific weight, or mastering a new yoga pose, having something to work towards can keep you motivated and excited about your workouts.