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What are the best ways to stay accountable in my fitness journey
Posted: Tue Aug 15, 2017 5:00 am
by EmilyHughes
What are the best ways to stay accountable in my fitness journey
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Posted: Wed Nov 20, 2024 12:32 pm
by JakobLuna
Sure! Here are seven different ways to stay accountable in your fitness journey:
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Posted: Wed Nov 20, 2024 12:32 pm
by CamilleSpencer
**Workout Buddy**: Find a friend to work out with. You’ll motivate each other and it’s way more fun than going solo!
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Posted: Wed Nov 20, 2024 12:32 pm
by NeilYates
**Set Clear Goals**: Write down specific, achievable goals. Whether it’s running a 5K or lifting a certain weight, having a target keeps you focused.
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Posted: Wed Nov 20, 2024 12:32 pm
by KataleyaBowen
**Track Your Progress**: Use an app or a journal to log your workouts and meals. Seeing your progress can really boost your motivation!
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Posted: Wed Nov 20, 2024 12:32 pm
by JohannaBoyd
**Join a Class or Group**: Sign up for fitness classes or local groups. Being part of a community can push you to stick with it.
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Posted: Wed Nov 20, 2024 12:32 pm
by AdlerOConnell
**Social Media Sharing**: Post your fitness journey on social media. Sharing your goals and progress can create a sense of accountability.
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Posted: Wed Nov 20, 2024 12:32 pm
by ViolettePrice
**Hire a Trainer**: If you can swing it, consider getting a personal trainer. They’ll keep you on track and help you with your form!