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What are the best exercises for toning my arms

Posted: Tue Apr 06, 2021 6:29 am
by ElianaShaw
What are the best exercises for toning my arms

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Posted: Wed Nov 20, 2024 12:32 pm
by JessieBradford
Sure! Here are three different responses:

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Posted: Wed Nov 20, 2024 12:32 pm
by LeonHardy
"If you wanna tone your arms, you can't go wrong with push-ups and tricep dips! They really work those muscles. Also, don’t forget about some dumbbell curls and shoulder presses—those are killer for definition!"

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Posted: Wed Nov 20, 2024 12:32 pm
by JourniVelazquez
"Honestly, I swear by resistance bands! They’re super versatile, and you can do a ton of exercises like lateral raises and bicep curls. Plus, throw in some planks to engage your core and arms at the same time!"