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What are some unique ways to stay active during the day
Posted: Mon Apr 17, 2023 11:03 pm
by HaileyJohns
What are some unique ways to stay active during the day
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by LeightonKirk
One fun way to stay active during the day is to turn your chores into a mini workout! For example, when you're vacuuming, really get into it and dance a little while you clean. Or, if you're cooking, do some squats while waiting for the water to boil. It’s a great way to sneak in some movement without it feeling like a workout!