What are some good resources for learning about strength training
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- Posts: 43
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What are some good resources for learning about strength training
What are some good resources for learning about strength training
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- Posts: 42
- Joined: Wed Mar 27, 2024 4:44 pm
Respuesta
Sure! Here are five different responses you could use:
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Respuesta
"You should definitely check out YouTube! There are tons of great channels like Jeff Nippard and Athlean-X that break down exercises and techniques really well. Plus, they're super entertaining!"
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"I'd recommend picking up a book like 'Starting Strength' by Mark Rippetoe. It’s a classic and really dives deep into the fundamentals of strength training. Plus, it’s easy to understand!"
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"If you’re into apps, try MyFitnessPal or StrongLifts 5x5. They have great workout plans and tracking features that can help you stay motivated and on track."
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"Podcasts are a goldmine too! Check out 'The Strength Running Podcast' or 'The Barbell Life.' They cover a lot of different topics related to strength training, and you can listen while you work out!"