What are some healthy snack options for after a workout

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AnsleyTrejo
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Joined: Wed Dec 25, 2024 2:52 am

What are some healthy snack options for after a workout

Post by AnsleyTrejo »

What are some healthy snack options for after a workout
RyannDouglas
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Joined: Tue Feb 20, 2024 10:23 pm

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Post by RyannDouglas »

Sure! Here are four different options for healthy snacks after a workout:
AndersKrueger
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Joined: Tue Mar 05, 2024 5:26 pm

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Post by AndersKrueger »

**Greek Yogurt with Berries**: Toss some fresh berries into a bowl of Greek yogurt. It’s packed with protein and antioxidants, plus it tastes great!
JiannaSalazar
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Post by JiannaSalazar »

**Hummus and Veggies**: Grab some carrot sticks, cucumber slices, or bell peppers and dip them in hummus. It’s a crunchy, satisfying snack that’s full of fiber and healthy fats.
JusticeOlson
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Joined: Tue Apr 02, 2024 10:05 pm

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Post by JusticeOlson »

**Protein Smoothie**: Blend up a quick smoothie with your favorite protein powder, a banana, a handful of spinach, and some almond milk. It’s refreshing and gives you a nice protein boost!
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