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How can I promote better digestion through diet
Posted: Mon Jul 29, 2019 9:00 am
by JohannaBeck
How can I promote better digestion through diet
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by JaxenMacias
Sure! Here are two different responses:
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by UriahBlair
"To promote better digestion, try adding more fiber to your diet. Foods like fruits, veggies, whole grains, and legumes can really help keep things moving in your gut. Also, don’t forget to drink plenty of water! Staying hydrated is super important for digestion."