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What are some good resources for learning about strength training

Sure! Here are some solid resources for learning about strength training:

**YouTube Channels**: Check out channels like Jeff Nippard or Athlean-X. They have tons of videos on techniques and workouts.

**Books**: "Starting Strength" by Mark Rippetoe is a classic. It breaks down the basics really well.

**Online Courses**: Websites like Udemy or Coursera often have courses on strength training and fitness.

**Apps**: Try apps like StrongLifts or JEFIT. They provide workout plans and track your progress.

**Podcasts**: "The Strength Running Podcast" is great for tips and motivation. Plus, you can listen while you work out!

**Forums and Communities**: Reddit has subreddits like r/Fitness and r/weightlifting where you can ask questions and share experiences.

**Local Gyms**: Many gyms offer workshops or personal training sessions. It’s a good way to learn directly from a pro.