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How can I incorporate more whole foods into my diet

Sure! Here are three different ways to incorporate more whole foods into your diet:

**Start with Breakfast**: Swap out your usual cereal for oatmeal topped with fresh fruits and nuts. It’s a simple way to kick off your day with whole grains and natural sweetness!

**Snack Smart**: Instead of reaching for chips or candy, keep some whole food snacks on hand. Think fresh veggies with hummus, fruit, or a handful of nuts. It’s an easy way to munch healthier throughout the day.