Are there any specific workouts that target belly fat
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Are there any specific workouts that target belly fat
Are there any specific workouts that target belly fat
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Respuesta
Sure! Here are five different responses to that question:
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Respuesta
"Honestly, there's no magic workout just for belly fat. But a mix of cardio, like running or cycling, and strength training can help. Planks and crunches are great too!"
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Respuesta
"A solid routine with both cardio and strength training is key. Think about adding in some Pilates or yoga too; they really engage your core and can help tone that area."
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Respuesta
"If you want to tackle belly fat, focus on full-body workouts. Things like burpees, mountain climbers, and even swimming can get your heart pumping and help shed some pounds."